Ready to get whipped into shape just like GSP? With Georges St-Pierre’s return to action going down at UFC 154, here’s a way to mimic some of the drills used by GSP and his team with the GSP Rushfit Training Program. The Rushfit workout packs in key components from St-Pierre’s strength and conditioning program, with an 8-week intensive series that’s focused on building muscle, losing weight and getting fit. Put together by Georges St-Pierre and his coaching staff, the GSP Rushfit Training Program focuses on six primary areas including strength, endurance, core stability, power, flexibility and agility. The kit includes 7 high intensity workouts on 6 DVDs, complete with 2 training guides to help manage your nutrition and complete the program. Want a closer look? Check out the GSP Rushfit workout videos. Otherwise, pick up the program below and start training like the UFC Welterweight Champ.
GSP Rushfit Training Program – CLICK HERE TO BUY